Red light therapy
Panels, belts, wraps & handheld devices. Red and near-infrared light for a calm, regular self-care routine. Outside researchers have studied this light, called photobiomodulation.1
Explore red lightWhy Laperlaa
Recovery & Wellness at Home
What each Laperlaa category is, plus links to independent studies for further reading. Laperlaa does not carry out its own research, and none of these studies tested Laperlaa products.
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Our categories
LED face masks
Hands-free light for face and neck. An independent trial reported that red light may help skin look smoother.2
Explore masksAir compression
Boots & leg massagers. Rhythmic, sequential pressure. Independent reviewers reported it may help legs feel less sore after exercise.3
Explore recoveryInfrared sauna blankets
Gentle, dry infrared warmth. A relaxing heat session at home. One small outside study looked at far-infrared sauna after exercise.4
Explore sauna blankets
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What Laperlaa does for you
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Recovery at home
Use your device on your own schedule, with no appointments, travel or per-session fees.
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Honest information
We don't run studies of our own. Where we mention research, it is independent, external work, and we link to it so you can read it yourself.
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Easy to buy with confidence
Free standard US shipping on orders of $200 or more, a 14-day return window, and real support Monday to Friday, 9am to 5pm US Eastern.
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Our promise
We never guarantee results, and we will never tell you a device cures anything. At most, light, compression and warmth may help as one part of how you unwind and care for yourself.
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Getting the most from your device
- Follow the guide. Use the session length and settings in your product manual.
- Listen to your body. Stop if anything feels too hot, painful or uncomfortable.
- Check with your doctor first if you are pregnant, have a medical condition, take light-sensitising medicines, or have circulation or heart problems.
External sources
- Avci P, et al. Low-level laser (light) therapy (LLLT) in skin. Semin Cutan Med Surg. 2013;32(1):41–52. PMC4126803
- Wunsch A, Matuschka K. Photomed Laser Surg. 2014;32(2):93–100. PubMed 24286286
- Maia F, et al. Biol Sport. 2024;41(4):263–275. PMC11475002
- Mero A, et al. Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men. SpringerPlus. 2015;4:321. doi:10.1186/s40064-015-1093-5
Laperlaa did not conduct, fund or take part in any of the studies listed. They are external research, summarised for general information only. Laperlaa products are general wellness devices and are not intended to diagnose, treat, cure or prevent any disease or medical condition. Nothing here is medical advice.